The Soul Minimalist

The Soul Minimalist

What I Always Do Halfway Through the Year

Journal Club Monthly Check-in #7

Emily P. Freeman's avatar
Emily P. Freeman
Aug 08, 2026
∙ Paid

It’s our seventh Journal Club check-in and we’re still keeping things low-key, consistent, and fun.

As a reminder, the way to join Journal Club and watch this video today is to be a paid subscriber. It’s $5/month and scholarships are available to all who ask. (More info on the here.)

Here is a link to watch the decision-making workshop I created for you, included with your subscription: How to Find and Follow Arrows.

We use a guided journal with simple lists you can fill out once per week, an easy and low-key way to reflect on your life as you live it.

Past check-ins:

  • 1: Getting Started

  • 2: How to Use the Arrows Section

  • 3: How to Reflect on Your Season

  • 4: How to Use the Happy List Plus the 4 Journals I Use Regularly

  • 5: How to Journal When Life is Disrupted

  • 6: Ideas for Journaling During Times of Grief

Here’s today’s video 7: One Thing I Always Do Halfway Through the Year:

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